How tall is Adam Richman?
Adam Richman’s height is 5ft 11in (180 cm).
How much does Adam Richman weigh?
Adam Richman lost 70 lbs (31 kg) at the age of 39.
Adam Richman’s shoe size is 13 US (46 EU).
What is Adam Richman’s zodiac sign?
Adam Richman’s zodiac sign is Taurus.
When was Adam Richman born?
Adam Richman’s birthday is on May 16, 1974.
Where was Adam Richman born?
Adam Richman was born in Brooklyn, New York, USA.
American actor and TV host known for Man v. Food, Adam Richman’s real name is Adam Richman.
Adam Richman weight loss
Lost: 70 lbs (31 kg) Age: 39
Adam Richman before and after weight loss
“I went from an XXL to an L in 10 months.”
“I cut out white flour and starches and worked with my doctor and a nutritionist to develop a plan. They put me on a calorie-restricted diet that incorporated 100-calorie shakes and fiber-enriched tea and fruit punch…I ate 100 to 200 calories every two hours or so, consumed healthy proteins (yogurt, lean meat, turkey jerky), and drank a gallon of water a day. And as my weight dropped, my energy soared.”
Source: Men’s Health
Photo credit: REX/Getty/METRO; Gustavo Caballero; Barry King/FilmMagic.
Last updated on September 15th, 2016 by HowTallis.Org