Rockmond Dunbar height and weight

Rockmond Dunbar height and weight

How tall is Rockmond Dunbar?

Rockmond Dunbar’s height is 5ft 9.75in (177 cm).

How much does Rockmond Dunbar weigh?

Rockmond Dunbar weighs 190 lbs (86 kg).

What is Rockmond Dunbar’s shoe size?

What is Rockmond Dunbar’s zodiac sign?

Rockmond Dunbar’s zodiac sign is Capricorn.

When was Rockmond Dunbar born?

Rockmond Dunbar’s birthday is on January 11, 1973.

Where was Rockmond Dunbar born?

Rockmond Dunbar was born in Berkeley, California, USA.

American actor, Rockmond Dunbar’s real name is Rockmond Dunbar.

Rockmond Dunbar weight loss

Lost 60 lbs (27 kg).

“Right now I’m 190 pounds. In December of last year I was 247 pounds [112 kg], the heaviest I have ever been.”

“I stopped eating so fu*** much…Now I realized that you have to burn more calories than you put into your body.”

“One day my wife looks at me and said, ‘Every time you eat something your stomach blows up, even the smallest portion of anything. I think you may have a gluten problem.’ I got off gluten for a week and lost seven pounds. It made me realize I need to pay attention to the foods that I was putting into my body, the processed foods, the breads, the wheat, the sugar, it was overkill and I needed to get rid of it. Then I had enough energy to go to the gym.”

Source: Muscle & Fitness