How tall is Jordin Sparks?
Jordin Sparks’ height is 5ft 10in (178 cm).
How much does Jordin Sparks weigh?
Jordin Sparks weighs 169 lbs (77 kg).
What is Jordin Sparks’ shoe size?
Jordin Sparks’ shoe size is 11.5 US (42 EU).
What is Jordin Sparks’ zodiac sign?
Jordin Sparks’ zodiac sign is Capricorn.
When was Jordin Sparks born?
Jordin Sparks’ birthday is on December 22, 1989.
Where was Jordin Sparks born?
Jordin Sparks was born in Phoenix, Arizona, USA.
American singer, ethnicity – African-American (father), German (mother), Jordin Sparks’ full name is Jordin Brianna Sparks.
Jordin Sparks Weight Loss
Pounds Lost: 50 (22 kg)
Photo credit: Matt Jelonek; Shape Magazine August 2012 Issue.
I was carrying a 5-year-old. It’s insane. Fall 2010 through March, that’s kind of when I lost the first 30 pounds. By March of last year, I lost 50. And then I maintained it for the rest of the year.
I knew I had a long road ahead of me. I was barely working out and my diet was a mess.
I usually start my day with a protein shake or an apple, a banana, or a protein bar. For lunch, it’s arugula salad with grilled chicken, lemon, and olive oil. Dinner is often a three- or four-ounce steak, corn, and salad.
I made exercise a priority instead of just talking about it.
I started with walking then went to jogging and then Zumba. I started [working with a trainer] and we did 30 minutes of circuit training so I didn’t feel like I needed to be in the gym for two hours.
I never felt like I was suffering by eating less and exercising more. The key was finding exercises I enjoyed. If you don’t, you won’t stick with it.
Photo credit: Getty Images.