How tall is Tom Hardy?
Tom Hardy’s height is 5ft 9in (175 cm).
How much does Tom Hardy weigh?
Tom Hardy weighs 150 lbs (68 kg).
What is Tom Hardy’s shoe size?
Tom Hardy’s shoe size is 10 US (43 EU).
What is Tom Hardy’s zodiac sign?
Tom Hardy’s zodiac sign is Virgo.
When was Tom Hardy born?
Tom Hardy’s birthday is on September 15, 1977.
Where was Tom Hardy born?
Tom Hardy was born in Hammersmith, London, England.
English actor, spouse – two, including Charlotte Riley (2014), Tom Hardy’s real name is Edward Thomas Hardy.
Tom Hardy’s transformations for movie roles
Tom Hardy as Praetor Shinzon – Star Trek: Nemesis, 2002 © Paramount Pictures
Tom Hardy as Charles Bronson – Bronson, 2008 © Vertigo Films
“Bronson was fat. Tommy Conlon [Warrior, 2011] was replacing that fat with 14 pounds (6 kg) and stripping the fat off Bronson, and then Bane [The Dark Knight Rises, 2012] is putting that 14 pounds back on, plus another 10 (4 kg). We’re dealing with minimal sums, but still, we are messing around with the endocrine system. So yes, I do worry about that, actually.”
Source: Fitness Magazine
Tom Hardy as as Tommy Riordan Conlon – Warrior, 2011 © Lionsgate
Tom Hardy as as Bane – The Dark Knight Rises, 2012 © Warner Bros. Pictures
Tom Hardy’s diet: “You can lose about a pound a day.”
“Half an hour of physical exercise, like jogging or fast walking a day is a start. Then there’s your diet. You cut out sugars, fat, soy sauces… anything that’s nice. Tea and coffee is replaced by boiling water with lemon. It’s amazing how quickly you get into it. There’s also herbal tea and a lot of water, obviously about two litres a day. Cucumber and celery juice, which is actually really nice.
Breakfast would be grapefruit and toast, with a bit of jam, and a boiled egg.
An apple as a mid-morning snack, and lunch would be grilled chicken salad, with tomatoes and as much spinach as you want – you can fill yourself up with green vegetables such as spinach, broccoli and asparagus.
Every time you need protein, get yourself a boiled egg in. But your main meals would be chicken, or hummus, or white fish.
You can lose about a pound a day. But you can do this stuff over a period of time, and you can have your happy days. It’s about motivation and it has to be something that’s realistic for you to keep up.”